Top 10 Benefit of Listening Music

Music is one of the few activities that involves using the whole brain. It is intrinsic to all cultures and can have surprising benefits not only for learning language, improving memory and focusing attention, but also for physical coordination and development. 

Of course, music can be distracting if it's too loud or too jarring, or if it competes for our attention with what we're trying to do. But for the most part, exposure to many kinds of music has beneficial effects:


1- Effective therapy for pain
Overall, music does have positive effects on pain management. Music can help reduce both the sensation and distress of both chronic pain and postoperative pain.

Listening to music can reduce chronic pain from a range of painful conditions, including osteoarthritis, disc problems and rheumatoid arthritis, by up to 21% and depression by up to 25%, according to a paper in the latest UK-based Journal of Advanced Nursing.

Music therapy is increasingly used in hospitals to reduce the need for medication during childbirth, to decrease postoperative pain and complement the use of anesthesia during surgery.

There are several theories about how music positively affects perceived pain:

- Music serves as a distractor
- Music may give the patient a sense of control
- Music causes the body to release endorphins to counteract pain
- Slow music relaxes person by slowing their breathing and heartbeat

2- Reducing blood pressure
By playing recordings of relaxing music every morning and evening, people with high blood pressure can train themselves to lower their blood pressure - and keep it low. According to research reported at the American Society of Hypertension meeting in New Orleans, listening to just 30 minutes of classical, Celtic or raga music every day may significantly reduce high blood pressure.

3- Medicine for the heart
Music is good for your heart. Research shows that it is musical tempo, rather than style. Italian and British researchers32 recruited young men and women, half of whom were trained musicians. The participants slipped on head phones and listened to six styles of music, including rap and classical pieces, with random two-minute pauses. As the participants kicked back and listened, the researchers monitored their breathing, heart rates and blood pressure. The participants had faster heart and breathing rates when they listened to lively music. When the musical slowed, so did their heart and breathing rates. Some results were surprising. During the musical pauses, heart and breathing rates normalized or reached more optimal levels. Whether or not a person liked the style of music did not matter. The tempo, or pace, of the music had the greatest effect on relaxation. 

4- Speeds Post-Stroke Recovery
A daily dose of one's favorite pop melodies, classical music or jazz can speed recovery from debilitating strokes, according to the latest research. When stroke patients in Finland listened to music for a couple of hours each day, verbal memory and attention span improved significantly compared to patients who received no musical stimulation, or who listened only to stories read out loud, the study reports.

5- Chronic headaches & migraine remedy
Music can help migraine and chronic headache sufferers reduce the intensity, frequency, and duration of the headaches.

6- Music boosts immunity
Music can boost the immune function. Scientists explain that a particular type of music can create a positive and profound emotional experience, which leads to secretion of immune-boosting hormones. This helps contribute to a reduction in the factors responsible for illness. Listening to music or singing can also decrease levels of stress-related hormone cortisol. Higher levels of cortisol can lead to a decreased immune response.


7- Music enhances intelligence, learning and IQ
The idea that music makes you smarter received considerable attention from scientists and the media. Listening to music or playing an instrument can actually make you learn better. And research confirms this. 


8- Music improves memory performance
The power of music to affect memory is quite intriguing. Mozart's music and baroque music, with a 60 beats per minute beat pattern, activates the left and right brain. The simultaneous left and right brain action maximizes learning and retention of information. The information being studied activates the left brain while the music activates the right brain. Also, activities which engage both sides of the brain at the same time, such as playing an instrument or singing, cause the brain to be more capable of processing information.

9- Music improves concentration and attention
Easy listening music or relaxing classics improves the duration and intensity of concentration in all age groups and ability levels. It's not clear what type of music is better, or what kind of musical structure is necessary to help, but many studies have shown significant effects.


10- Music improves body movement and coordination
Music reduces muscle tension and improves body movement and coordination. Music may play an important role in developing, maintaining and restoring physical functioning in the rehabilitation of persons with movement disorders. 

Have you heard about Ultras Malaya ?
Ultras Malaya is the official supporting group for the national team of Malaysia . It is the largest supporter club in Malaysia  dedicated to the Malaysia national team . They are known for its fanaticism and their support towards the Malaysia national team .
Throughout every international match , they will appear in every Malaysian game . They sometimes travel together in away games to places such as Singapore .

In 2010 , they are considered the best supporters in Malaysia by Football Association of Malaysia after Malaysia won the 2010 AFF SUZUKI CUP .

Ultras Malaya main colours are black with mainly yellow football scarf and yellow banner to represents the Malaysia Football Team colours , Black and Yellow . Ultras Malaya also bring flares , drums and the Jalur Gemilang .Ultras Malaya currently have 10000+ members around Malaysia .

Ultras Malaya also have their supporters at state level :

1. Silver State Ultras
2. Ultras Kedah
3. Ultrasel
4. Southern Troops Ultras
5. Brigate Gialloblu
6. The red mania
7. Ultras nogori
8. Ultras Tranung
9. Elephant Army Ultras
10. Kuala Lumpur Ultras
11. Ultras Taming Sari
12. North Borneo Ultras
13. Gallore Buceros

Cool Gila! Restoran berkonsepkan Roller Coaster

Di Malaysia sudah jadi kebiasaan melihat restoran sushi dengan sistem "conveyer belt". Sushi boleh dipesan dan kemudian dihantar menggunakan sistem ini. Masa penghantaran agak perlahan kerana perlu menunggu ia bergerak mengelilingi setiap meja di restoran. Di Abu Dhabi ada penyelesaian kepada masalah makanan perlahan ini. ROGO adalah restoran berkonsepkan roller coaster dan makanan bukan sahaja dihantar dengan lebih pantas dan cepat tetapi sempat melakukan aksi lagak ngeri. Ianya dibuka di Yas Mall, Abu Dhabi dan mempunyai keluasan 14 000 kaki persegi. Terdapat 30 landasan roller coaster di dalam restoran ini bagi memastikan ia mampu menyampai pesanan makanan kepada 360 pelanggan dengan pantas. Lupakan FASTFOOD kerana di ROGO ada super fast food!

Taman Tema Pertama di Afghanistan

Terdapat banyak taman tema di Malaysia seperti Sunway Lagoon, Desa Water Park dan Genting World Resort dan banyak lagi. Di Johor sahaja ada beberapa taman tema yang baru dibuka bagi menarik pelancong tempatan dan dari negara Singa Darul No Chewing Gum. Di Afghanistan lain ceritanya. Akibat yang sudah berlarutan selama puluhan tahun dan Taliban yang mengharamkan kegembiraan taman tema adalah sesuatu yang rare. Sebuah taman tema akhirnya dibuka di Kabul, Afghanistan. Taman Tema City Park dibuka pada bulan Oktober 2014 yang lalu dan mengikut standard Malaysia ianya adalah taman tema yang sadis dan lengkap dengan Mickey Mouse edisi nightmare. Marilah kita bersyukur di Malaysia banyak taman tema dan ianya taman tema legit dan bukan standard funfair seperti ini.

ABUDENN??!!!

What is ABUDEN??!!!

Abuden tu bila someone tanya kita soalan yang dah terang-terang tahu jawapannya & tak payah tanya.

AND THE MOST IMPORTANT THING IS

It is common thing in Malaysia.

contohlaa, in my case while I was sitting in the cinema, about to watch a movie, and someone came to me and ask me, "hey watch movie ah?" and my reaction like "yea?"

Definition of Abuden : Same as "Duh?"

in example a boy says to a girl : I am a boy

the girl replies : Abuden?! Gosh

(Bahasa pasarnya Dahtu?)

(In English "then?")

Here's some videos about Abuden? Enjoy!

Actually Abuden happens in our daily life, wether we recognize it or not. Kadang-kadang bila dah geram sangat nak jawab, sound je terus dah tahu nak tanya lagi kan..

      ADOLF HITLER'S HISTORY

Adolf Hitler was born on 20 April 1889 in the small Austrian town of Braunau to Alois Hitler who later became a senior customs official and his wife Klara, who was from a poor peasant family.

At primary school, Hitler showed great intellectual potential and was extremely popular with fellow pupils as well as being admired for his leadership qualities. However, competition at secondary school was tougher and Hitler stopped trying as a result.
He also lost his popularity among his fellow students and instead preferred to re-enact battles from the Boer war with younger children. At the age of 15, he failed his exams and was told to repeat the year but he left without a formal education instead.
At the age of 18, he moved to Vienna with money inherited after his father's death in 1903, in order to pursue a career in art, as this was his best subject at school. However his applications for both the Vienna Academy of Art and the School of Architecture were rejected.
It was supposedly at this time that Hitler first became interested in politics and how the masses could be made to respond to certain themes. He was particularly impressed with the anti-Semitic, nationalist Christian-Socialist party.
During the First World War he volunteered to fight for the German Army and gained the rank of corporal, earning accolades as a dispatch-runner. He won several awards for bravery, including the Iron Cross First Class.
In October 1918, he was blinded in a mustard gas attack. Germany surrendered while Hitler was in hospital and he went into a state of great depression, spending lots of time in tears. After the war ended, Hitler's future seemed uncertain.
In 1919, Hitler attended his first meeting of the German Workers' party, an anti-Semitic, nationalist group as a spy for the German Army. However, he found he agreed with Anton Drexler's German nationalism and anti-Semitism. He disagreed with how they were organised leading him to make a passionate speech. Hitler quickly cemented his reputation as an engaging orator through his passion about the injustices faced by Germany as a result of the Treaty of Versailles.
It soon became clear that people were joining the party just to see Hitler make his speeches, which would leave the audience in a state of near hysteria and willing to do whatever he suggested.
He quickly rose through the ranks and, by 1921, was the leader of the re-named National Socialist German Workers' Party (Nazi).
With terrible economic conditions and rapid inflation, support for Hitler's party grew. By 1923, the Nazi's had 56,000 members and many more supporters.
On 8 and 9 November 1923, Hitler staged the Nazi Beer Hall Putsch. He hoped to force the Bavarian government to work with the Nazis and march together on Berlin. The attempt failed but, although Hitler was tried for treason, the judge gave him a very light sentence.
While in prison, Hitler wrote 'Mein Kampf', which formulated his political ideas. He reorganised his party on his release from jail, but it was not until the world depression hit Germany that the Nazis were able to attract significant followers.
By 1930, the Nazis were polling around 6.5 million votes. In the presidential elections of 1932, Hitler came second. On 30 January 1933, President Hindenburg was forced to appoint Hitler as Chancellor, given his popular support.
In office, Hitler set about consolidating his power, appointing Nazis to government and gaining control of emergency powers. He eliminated all opposition, in the name of emergency control and, with the death of Hindenburg in 1934, Hitler's power was secured.
Hitler put Germany's unemployed to work on a massive rearmament programme, using propaganda and manufacturing enemies, such as the Jews, to prepare the country for war. Initially, Hitler's actions were ignored by his powerful neighbours, as they believed appeasement was the only way to avoid a war.
In 1936, Hitler invaded the Rhineland, which had been demilitarised at Versailles. He then proceeded to annex Austria and parts of Czechoslovakia. Under the Munich Agreement of 1938, the West accepted this.
In 1939, Hitler made an alliance with Russia (Molotov-Ribbentrop Pact) and with Italy (Pact of Steel). On 1 September 1939, Hitler invaded Poland and the Second World War began as a result. In April 1940, Denmark and Norway were also taken. France quickly followed.
Hitler had conquered much of Western Europe, now he turned his sights East. In 1941, despite the alliance, Germany invaded Russia under Operation Barbarossa. It was one of his greatest mistakes. With the German advance slowed by the Russians 'scorched earth' policy, the German army found themselves in the Russian winter without an adequate supply line. In 1943, they started their long retreat.
At the same time, the Western Allies were pushing hard, and began to advance on Germany. In response, Hitler withdrew almost entirely. It was reported he was increasingly erratic and out-of-touch.
In 1944, there was an unsuccessful assassination attempt and, in response, Hitler stepped up the atmosphere of suspicion and terror.

Hitler committed suicide on 30 April 1945, with his long term girlfriend Eva Braun, who he is thought to have perhaps married at the last minute. Germany's surrender followed soon after.

NEW SMALLEST WOMAN IN THE WORLD

                                                                                                                                                               

The shortest woman living (mobile) is Jyoti Amge. She is from India and was born on 16 December 1993 who measured 62.8 cm (24.7 inch) in Nagpur, India on 16 December 2011.

Jyoti Amge was measured at the Wockhardt Superspeciality Hospital in Nagpur, India on her 18th birthday making her eligible to take over this record from Bridgette Jordan. Jyoti Amge had previously held the title for the shortest teenager (female) living.

"When I was younger I was very afraid to go out to go to school or to meet new people"

"But my parents told me I must face the world, After turning 7 years old, I started getting some attention from the press, which helped my confidence a lot to be recognized in a positive way for my size" 

"Then since getting a Guinness World Record, it has really become an advantage being my size! The biggest change is that now I can travel the world and see things outside of India. I've been to Japan, Italy and now London!"

5 Things you need to know about Jyoti Amge :

•  She weighs just 11 lbs (5 kg).
•  She has a form of dwarfism called achondroplasia and will not grow any taller than her current height.
• Due to her size, all of Jyoti 's clothes and jewelry are custom made. Even plates and utensils are specially made, as normal sized silverware is too big.
• She is set to release an album with her favorite Bhangra/rap star Mika Singh next year.
• Despite her tiny stature, Jyoti Amge is not the shortest woman in history. This tittle continue to be held by Pauline Musters (Netherlands, 1876-1895) who measured just  61 cm (24 inch).

                                            



       http://www.guinnessworldrecords.com/world-records/size/shortest-woman-living-(mobile)

Ugly Duckling Grew Up And Turns Into WOW!

who says ugly people gonna be ugly forever?

nayyyyyy...of course not!!!

if u guys have money, all of this would be possible..

want to see some proof?

here they are!!!

From fat to tough